In this article, we are going to list down various healthy lifestyle quotes written by famous professionals. Leading a healthy lifestyle requires the consumption of healthy foods, the addition of fruits and vegetables to your daily diet. You have to minimize the consumption of sodium, unhealthy fats, junk foods, and sweets. You should also include regular exercise like jogging, brisk walking and avoid drinking alcohol and smoking cigarettes.
Also Read: Simple ways to stay healthy
Here is the list of healthy lifestyle quotes:
“Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
B.K.S. Iyengar
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”
William Londen
“It is health that is the real wealth and not pieces of gold and silver.”
Mahatma Gandhi
“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.”
Thich Nhat Hanh
“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.”
World Health Organization, 1948
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
Mark Twain
Also Read: 10 Foods that are healthy for life
“To keep the body in good health is a duty, otherwise, we shall not be able to keep our mind strong and clear.”
Buddha
“Those who do not find time for exercise will have to find time for illness.”
Edward Smith – Stanley
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.”
Siddartha Guatama Buddha
“Happiness lies, first of all, in health.”
George William Curtis
“If you have health, you probably will be happy, and if you have health and happiness, you have the wealth you need, even if it is not all you want.”
Elbert Hubbard
“The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self–heal is within your control.”
Dr. Fabrizio Mancini
Also Read: 10 Daily habits that will change your life
“Health requires healthy food.”
Roger Williams
“Happiness is the highest form of health.”
Dalai Lama
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.”
Harry J. Johnson
“It is exercise alone that supports the spirits and keeps the mind in vigor.”
Marcus Tullius Cicero
“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
Naval Ravikant
“Diabetes can be successfully prevented and managed by a healthy lifestyle. When not managed, it can lead to severe organ damage and death.”
Tedros Adhanom
“A healthy lifestyle includes exercise, nutrition, healthy sleep patterns, and a healthy group of friends.”
Sophie Gregoire Trudeau
Also Read: 10 Healthy activities important for a healthier life
“Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.”
Marcus Samuelsson
“I live a healthy lifestyle and I crave healthy food. I love porridge – I have bizarre cravings for it. I love it with brown sugar and bananas, and I’m a huge fan of cinnamon – I put cinnamon on everything. I also have a sweet tooth and I don’t like to deprive myself. I think everything in moderation is the key.”
Jessica Lowndes
Also Read: Motivational Mental Health Quotes in Hindi
“As parents, we have the responsibility and the power to create a foundational love for nutritious foods that will influence our children’s choices for decades to come, setting the stage for our children, grandchildren, and future generations to flourish in wellness and health.”
Leah Borski
“The body is the container of the soul. Therefore, it’s vital to keep it in optimal conditions, exercising daily, and eating healthy. Because food is energy, with it you rebuild your body day by day.”
Caro Briones, The Extraterrestrial Girl
“Without peace of mind, how could the people have a healthy body?”
Lailah Gifty Akita
Endnote for healthy lifestyle quotes:
We require a healthy lifestyle to build a healthy immune system to combat infections from diseases caused by viruses and bacteria. We hope these healthy lifestyle quotes will inspire you and motivate you to lead a healthy lifestyle.
